Many years ago I recall me and my partner driving down the
street. There was road construction and they had all traffic merging into one
lane. As we merged, a woman drove her car almost into the side of our car on
purpose. I unrolled my window, looked at her car touching our car and asked if
there was a problem. I told her we were taking our turns merging like everyone
else. I could tell how angry she was. I recall looking at her and said are you
having a good day? She growled at me and said, “I was until you pulled in front
of me.” I smiled at her and said, “Well if traffic is going to ruin your day,
this is not about me.” I looked at her and suggested once we got through the
light to go have a cup of chamomile tea at the coffee shop past the light and
even offered to pay for it. She did not know what to do with my sincere
kindness so she flipped me off and rolled up her window. I just smiled and
rolled up mine.
I am no different than other people. I have moments of anger
and act out like I shouldn’t. However, when push comes to shove, I always try
to revert back to being kind. I can’t help but think it is the adult thing to
do. Yet another story on kindness is currently there are a few people who have
been trying to be hurtful to me and even bullying me. One of them made a long
list of false allegations against me, and when I decided to use kindness
instead of hate and anger, they went out to recruit other people to try to
bully me even more. I responded the same way with this person as well as their
recruits, with love and kindness.
The more kindness I gave these people, the harder they
fought. Kindness, love, and compassion to them was like someone spilling water
on the wicked witch of Oz. They reacted with more anger, more allegations and
more hatred. All I could do was continue to offer them kindness, compassion,
love, support, prayers and send them joy. To angry people, that does not go
far. I began thinking, was it wrong to use kindness? Was it possible you really
can kill someone with kindness?
The first thing I did was ask myself, what do I get in
return from being kind instead of hateful like them? After meditation on this
question I thought it certainly helps keep me calm and focused. It allows me to
act like the adult I really am. It made me realize that negatives thoughts had
less traction in my mind if I used kindness rather than being awful and mean. I
had an understanding that kindness was calming.
What I began to really understand was that by being kind, it
took away their power over me. I was the one who felt in charge and did not
have to use hate, rudeness, threats, shame, or blame. I felt good offering
these bullies of sorts the ability to learn kindness or the ability to move
forward with love. It is important to note that kindness will not change their
behavior, it will change YOUR behavior.
I think too often, we underestimate the power of love and
kindness. If a person makes a mistake or unintentionally hurts someone, kindness
will move mountains and it allows people to begin open dialog and heal. Kindness
broadens our perspective. It makes us pay attention to things around us. It
also offers us the ability to learn more compassion for ourselves as well as
others.
Kindness can be contagious.
Of course, that is not always
the case such as the people who are teaming up to try to bully me. However, if people
are healthy and understand kindness, then when they see kindness, they react
with kindness. Buddha believes that it is
through the great kindness of all living beings that we have the opportunity to
live better and more peacefully. If family and friends so choose, they too can
follow kindness and attempt to make world a more peaceful place.
When people who suffer have
to react with hatred and meanness, all you can do is offer them kindness and
hope they learn eventually that acts of kindness are better than acts of
suffering. I like to have mantra about kindness such as “I am kindness, I cherish
kindness.” This helps me maintain an open heart and try to react with kindness
to the best of my ability.
So can you kill people with
kindness? Of course not, but you can use kindness as an act of love to yourself and
others and tamper people who make choices to be mean. As some people I know are
trying to create an army of hate towards me, I am working on creating a
landscape of love for them. When push comes to shove, all we have is kindness.
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